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Hemp Seed Vegan Falafel Balls

    Falafels are a quick, easy and forgiving recipe. Measurements don’t have to be precise and most ingredients can be substituted. With just 12 ingredients, these little balls are jammed packed with nutrients and flavor. The versatility of them gives even more reason to make them in big batches. They can be a quick […]

The post Hemp Seed Vegan Falafel Balls appeared first on Hemp Authority.

Republished by Plato

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Falafels are a quick, easy and forgiving recipe. Measurements don’t have to be precise and most ingredients can be substituted. With just 12 ingredients, these little balls are jammed packed with nutrients and flavor. The versatility of them gives even more reason to make them in big batches. They can be a quick snack, side dish, or main course and go well with so many things. Did I mention they also freeze well?!

Is there a wrong way to make falafels? Not in my experience, but some versions can be a bit healthier than others. This recipe calls for the simple ingredients of olive oil, onion, carrot, walnuts, shelled hemp hearts, rolled oats, chickpeas, lemon juice, soy sauce, milled flax seed, garlic powder and cumin. These delicious balls are jammed packed of nutrients. The chickpeas provide 12% RDI of of folate, 14% RDI of manganese, as well as fiber and protein. Walnuts are rich in omega-3 fats and antioxidants. But the real winner here are the hemp seeds, theses babies are a great source of vitamin E, phosphorus, potassium, magnesium, sulfur, iron, calcium and zinc.

Serving:

Hemp Falafels can be served on greens with your favorite dressing, in a wrap with additional vegetables, or on rice. They are even great solo as a hand held snack. I often find myself grabbing a ball from the fridge and just one ball will satisfy me for at least 3 hours. They are best served warm but taste great cold too. They will refrigerate well up to 4 days. Serving size is 3-4 balls.

Ingredients:

3 teaspoons hemp seed oil

1 medium onion & 1 carrot

  • The carrot and onion don’t have exact measurements because this recipe is forgiving. I use one medium size carrot and one medium size onion. I have done variations of 1/2 onion and omitted the carrot all together, and the final product still  turned out fine.

1/2 cup walnuts

  • The walnuts can be substituted with sliced almonds, pecans, cashews, sunflower seeds, even pistachios.

1/2 cup shelled hemp hearts & 1/2 cup rolled oats

  • Equal parts of rolled oats, shelled hemp seeds and walnuts are recommended. If you don’t have walnuts (or a substitute) or hemp seeds, then split the measurement of the omitted ingredient between the other two remaining ingredients.

15 ounce can chickpeas

2 tablespoons lemon juice

1 1/2 tablespoon soy sauce

1 1/2 tablespoon milled flax seed

1 clove garlic or 1 teaspoon garlic powder

1 teaspoon cumin

Instructions:

First to get started, peel one medium size carrot and onion, slicing the onion just enough to fit inside the food processor.

Using the shred attachment, toss the carrot, onion, and garlic in at the same time until all are shredded. This could easily be done by hand but the food processor is already out for this recipe and I avoid cutting onions any time I can. Plus, shredded onion and carrots cook faster than diced! Heat the hemp oil in a medium size skillet on medium heat. Add the carrots and onions at the same time and stir occasionally for 5 minutes.

Once the carrots and onions are soft and smelling good, transfer into a large mixing bowl and set aside.

Switch your food processor attachment to the mixer blade. Add the walnuts, shelled hemp hearts and rolled oats.

Grind together for about 1 minute until all the walnuts are finely chopped. You do not want any large walnut chunks in your falafels.

After everything is finely grinded together, add the mixture into the mixing bowl with the cooked vegetables and set aside.

Next, drain and rinse your can of chickpeas and add it to the food processor with lemon juice and soy sauce. There is no need to clean the food processor between theses steps because everything will be mixed together in the end. Puree the chickpea until mostly smooth. The mix can be slightly chunky, as long as there are no full chickpeas. Even if you do have some full chickpeas, you can easily mash them with a fork the end, like i said this recipe is very forgiving.

Add to the mixing bowl and add the spices.

Mix everything together until well incorporated. If you find any chickpea chunks, just mash it with a fork.

Hand roll into balls roughly 1 1/2 inch wide. This recipe should make 15 balls.

Add the balls to your air fryer. Spacing at least 1/2 inch apart. I use a NuWave, but a basket air fryer or conventional oven will also work.

Cook for 12 minutes, flipping the balls half way. and voila – you have hemp falafels!

Recipe:

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5 from 1 vote

Hemp Vegan Falafel Balls

Falafels are a quick, easy and forgiving recipe. Measurements don’t have to be precise and most ingredients can be substituted.  With just 12 ingredients, these little balls are jammed packed with nutrients and flavor.
Prep Time35 mins
Cook Time12 mins
Total Time45 mins
Course: Appetizer, Main Course, Side Dish
Cuisine: Mediterranean
Keyword: Gluten Free, Vegan, Vegeterian
Servings: 4 Servings
Author: Rachel

Equipment

  • Frying Pan
  • Food Processor – Optional, but makes it go much faster!
  • Oven or Air Fryer

Ingredients

  • 3 tsp Hemp Seed Oil
  • 1 Medium Carrot
  • 1 Medium Onion
  • 0.5 Cup Walnuts
  • 0.5 Cup Hemp Seeds
  • 0.5 Cup Rolled Oats
  • 15oz Can Chickpeas
  • 2 Tbsp Lemon Juice
  • 1.5 Tbsp Soy Sauce
  • 1 Clove Garlic or 1-2 tsp Garlic Powder
  • 1 tsp Cumin

Instructions

  • Shred carrot, onion, and garlic in food processor, or mince by hand
  • Heat hemp oil in pan and cook mixture until translucent
  • Mill walnuts, hemp seeds, and oats in food processor for one minute
  • Combine ingredients into mixing bowl
  • Drain and rinse chick peas, then puree in food processor with lemon juice and soy sauce until smooth
  • Add mixture and cumin to bowl and mix all together
  • Roll mixture into roughly 1.5 inch balls. Yields approx. 15 balls
  • Cook at 375 for 12 minutes or until golden, rotating balls halfway through

Looking to try this recipe at home? The first step is of course making sure you have all of the necessary ingredients! We wouldn’t be doing our jobs if we didn’t suggest you consider purchasing hemp seeds from us. And while you’re at it, feel free to browse our entire line of Hemp Foods available.

Thanks for checking out our newest recipe! As always, you find our latest recipes, as well as other great news and information, on our social medias. Follow us on our Facebook PageTwitter Feed, or Instagram to keep up to date. You can also subscribe directly to our recipe blog feed on the bottom of this page so you never miss a single hemptastic recipe!

Source: https://hempauthority.com/hemp-seed-vegan-falafel-balls/

Heartland

5 Reasons To Incorporate CBD Into Your life

Cannabidiol, also known as CBD, is at the forefront of hemp-derived products – and for a good reason. The mild effects of brain cognition help users after a stressful day with relaxation and other subtle mind-altering effects. Contrary to the conventional THC, CBD is a popular alternative due to its safer neuroprotective properties – that […]

The post 5 Reasons To Incorporate CBD Into Your life appeared first on Knockout CBD.

Republished by Plato

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Cannabidiol, also known as CBD, is at the forefront of hemp-derived products – and for a good reason. The mild effects of brain cognition help users after a stressful day with relaxation and other subtle mind-altering effects. Contrary to the conventional THC, CBD is a popular alternative due to its safer neuroprotective properties – that are somewhat more welcoming than THC’s psychoactive effects. While CBD’s different ingestion methods have notes of varying results, the overall usage generates considerable health benefits that make it an appealing consumable. While the option to ingest CBD is ultimately up to your preference, here are our top 5 reasons to incorporate CBD into your life. 

Helps alleviate anxiety

With 3.1% of the US population being affected by anxiety, this problem is very much prominent today. Especially in these trying times, from factors such as career difficulties or emotional strain, the reasons for accumulating stress and anxiety are immeasurable. While not necessarily needing to consult a doctor, common traits of anxiety can include the following: 

  • Difficulty concentrating
  • Difficulty sleeping
  • Irritability 
  • Muscle Tension
  • Sweaty Palms
  • Rapid Heartbeat

Overall, feeling off is contributed by these factors – where we can commonly diagnose ourselves with anxiety, but we shouldn’t feel as if there’s no help out there. We’ve all been there. And we all dread the feeling of not being at the top of our mental health. Luckily for us, the quick cut solution of CBD Capsules is an excellent option for an easily consumable product for mild mind-altering effects to assist with the everyday struggle. 

No THC

Contrary to conventional THC, CBD is a popular alternative as its a relatively safer option. With THC being the primary psychoactive constituent of cannabis, the immediate effects may be overwhelming to the casual user. For many CBD enthusiasts, who prefer being more in control of their brain cognition, CBD’s preference comes down to its more welcoming appeal during a session. The option to choose CBD over THC can come down to the following: 

  • Mild effects
  • Winding down while still being coherent
  • Subtle relaxation 
  • After strenuous muscle activity

With THC popularly ingested through vape products, the CBD Vape Pen alternative suffices well. 

Neuroprotective Properties

Thought to interact with CB1 and CB2 receptors in the central nervous system and peripheral nervous system, CBD helps with neuroprotective properties – as shown with its mild effects. While studies are still in the process, the results of CBD are always there to observe. From the mild mind-altering effects to the easiness on your stomach, these effects make life a little more bearable. When following more or less than 5 reasons to incorporate CBD into your life, we like to constitute this point to high priority – as it’s one of the main reasons CBD enthusiasts utilize this product. If you’re a soon to be CBD enthusiast, the classic CBD tincture is an excellent way to get started. 

Substance Abuse Treatment

A common situation with mind-altering products is just how great it can make you feel. We all have stressful days, and we all need something to make the wind down a little more bearable. However, when we get used to these potent effects and become reliant on them – there might be a problem. As this is subjective to the user, we like to stress responsibility, as our idea of CBD is for its mild effects – that don’t take away from your overall ability. When using CBD, we highly recommend following our CBD dosage chart for a safe experience.  

Helps with Appetite

Aside from the neuroprotective properties, CBD shows to help with appetite. Contrary to the conventional THC, it does not give the munchies but helps alleviate sickness from stress or anxiety. Shown to have anti-inflammatory properties to treat gastrointestinal issues, CBD is a great solution to settle a stomach during or after a meal. A quick cut solution, our CBD gummies are an excellent snack with your meal – that help with ingesting CBD in your daily routine. 

Conclusion

With CBD being at the forefront of trending hemp-derived products, there are more than 5 reasons to incorporate CBD into your life. While we have broken it down to these simple steps, the option to use CBD ultimately comes down to the intensity of your mind-altering effects – that make your life a little more bearable. Whether you prefer the CBD Flowers or the CBD Vape Pen, you can always find your next CBD product at Knockout CBD today. 

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Source: https://knockoutcbd.com/5-reasons-to-incorporate-cbd-into-your-life/

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Is CBD Oil For Horses Safe?

Republished by Plato

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CBD Oil For Horses Safe

People and pets have complicated relationships. Even though you know that your horse might not understand everything you are saying, you still care about it a lot. Imagine if, out of nowhere, it decided that it was not going to eat at all because of internal pain. 

You would want to do everything in your power to help. One of the best medications that are taking over the world is CBD oil. Now, even though there have not been any studies performed on horses, many online forums, and reports state that it helps significantly in many situations.

Many equestrians have tried administering it, and they saw zero adverse effects. Cannabidiol does not have any side effects in humans, dogs, and cats. All of us fall under the Mammalia family, and we all have an endocannabinoid system. That means that you will not have to think twice about giving a few drops to your equine in the morning and at night. 

What are some of the reasons why you should use it?

Is CBD Oil For Horses Safe? 1

Not a single living organism can escape aging. As time goes by, our bodies start to give out. That is just the way life is. After a horse passes through maturity, it starts to experience inflammation, pain, stress, anxiety, and chronic stiffness. 

All these problems make their quality of life much worse than it used to be. That is why most owners want to help in any way they can. You can’t use CBD oil from online sites like Holistapet as a means to cure all diseases, but it helps with a lot of processes. 

One of them is regulating appetite and metabolism. There is a period in every equine’s life when they simply do not want to eat. There are tons of different causes for that, but without food, there is no energy. We all need energy to keep on living. If you have ever smoked weed, then you know how it feels to get the munchies. 

That is the cannabidiol working and regulating your appetite. It also helps to improve emotional states, and it elevates mood. That is why everyone is happy, and everything is a bit funnier after a few puffs. It also helps the immune system work better. It lubricates the joints and helps with mobility, handles irritated skin efficiently, and promotes better bowel health and digestion. 

Seeing that we have the same endocannabinoid system, all these benefits will get transferred to your riding buddy. If your horse was depressed and unable to eat, then giving them a few drops in the morning and the evening will make a huge difference. You will start to feel as if it’s a completely different animal. 

Is it safe?

Even though there are not any horse-specific studies, all the research that has been conducted on other mammals points to a positive outcome. There are no toxic elements to CBD oils, and they do not cause addiction. Many people think that if you use products that contain cannabidiol, you will get hooked like with alcohol, cigarettes, or drugs. 

But that is simply not true. It is medicine, and even when used in high doses, it can be tolerated. Over the past 20 years of rigorous testing, there have only been a few mild side effects. These include dry mouth and drowsiness. 

The easiest way to handle a dry mouth if it happens to your equine is to give them more water. On the other hand, if they feel sleepy after you provide it to them, that means that you overdid it with the dosage. Always start with a small amount and increase it if you don’t see any results. Follow this link for more info https://www.horsetalk.co.nz/2019/07/01/cannabidiol-cbd-horses/.

The body is a marvel of biological engineering. This includes the ECS. Even if you never give your equine a drop of CBD, they will still have endocannabinoids flowing in their bodies, just like we have them too. This system is responsible for regulating memory, temperature, immune function, mood, inflammation, sleep, digestion, and pain. 

Its primary purpose is to keep mammal bodies in homeostasis. Even if your riding buddy did not show you any adverse signs, they would surely feel better. There is no way for them to say thank you, but that is the truth. 

Source: https://www.google.com/url?rct=j&sa=t&url=https://zobuz.com/is-cbd-oil-for-horses-safe/7780/&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNEMQTqDdU5cG0FIcVufbLkb39pnqA

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Heartland

Is CBD Oil For Horses Safe?

Republished by Plato

Published

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Is CBD Oil For Horses Safe? People and pets have complicated relationships. Even though you know that your horse might not understand everything … Source:

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